Home / Course / 21-Day Meditation System Course
12月22 开课
第十四期实训营

21-Day Meditation System Course

【Course Highlights】Through 21 days of systematic learning, participants can effectively improve their focus and enhance their mental development; help alleviate anxiety, irritability, and other emotions, and gradually build inner peace and emotional control; help you heal introspective trauma and reshape self-awareness and inner strength; upgrade all aspects simultaneously, from thinking habits and behavioral patterns to emotional management, to achieve a leap forward in life/career.

290,601 people have already learned.

Curriculum

Main courses

  • Lesson 1: Five Zen Steps to Focus on the Present Moment and Meditate for Increased Effectiveness
  • Lesson Two: Listening to Silence: Enhancing Insight and Finding Your True Self
  • Lesson 3: Zen Walking: Putting Meditation Practice into Action for Clear Decision-Making
  • Lesson 4: Earth Breathing Meditation: Enhancing Your Inner Sense of Security and Execution
  • Lesson 5: Meditation that combines stillness, tranquility, and wisdom to comprehensively enhance your meditative sustainability.
  • Lesson Six: Water Breathing Zen - Healing Your Inner Self, Restoring Your Peace and Patience
  • Lesson Seven: Fire Breathing Zen: Ignite your inner passion and make your emotions more positive.
  • Lesson 8: Breathing Zen: Organizing Chaotic Thoughts and Enhancing Creative Communication Skills
  • Lesson Nine: Empty Breathing Meditation: Maintaining Inner Peace and Building a Shield for the Mind
  • Lesson 10: Five-Breath Meditation - Quickly Balance Your Body and Mind (Five Elements)
  • Lesson 11: Holistic Healing: Accelerating Physical and Mental Repair, Enhancing Memory and Self-Repair
  • Lesson Twelve: Dream-Walking Yogi - Predicting the Future Through Dreams to Increase the Success Rate of Key Events
  • Lesson Thirteen: The Roar of the Root Chakra Inspires Action and Says Goodbye to Procrastination
  • Lesson Fourteen: HA Breathing: Improving Physical Fitness and Mental Vitality, Enhancing Yang Energy
  • Lesson 15: Practical Application of the Twelve Laws to Help You Make Good Use of Awareness
If you encounter payment failures or other special issues, please...
Which countries/regions can accept SWIFT wire transfers?

Most countries that accept US dollars (USD) can receive payments via SWIFT.

To confirm whether a specific bank supports this service, it is recommended to check the bank's official website or contact Wise.

Wise: Most currency transfers are completed within 1-2 business days.

SWIFT wire transfer: 1-5 business days, depending on the intermediary bank and the destination bank.

If the date falls on a weekend or local public holiday, the date will be postponed.

Confirm that the entered information (SWIFT, IBAN, Reference) is correct.

Check bank limits and account balances; some countries require international payment functionality to be enabled.

If an error occurs, take a screenshot of the error message and contact the teaching assistant or bank customer service.

You could consider changing your payment method (such as switching from SWIFT to Wise or PayPal).

Please provide a bank statement or screenshot of the online banking transfer.

Wise users can take a screenshot of the "Transfer Status" page.

PayPal users can take screenshots of the transaction details page.

Please confirm whether your card has international payment functionality enabled.

Your transaction may have been suspended by the bank due to risk control issues. Please contact your card issuer.

We recommend using PayPal or Wise for remittances.

Please confirm that your account is verified and linked to a valid credit card/bank account.

Try using the "Send to friends/family" option to reduce transaction fees.

Students who need to make offline transfers, please contact the teaching assistant.

$2,328.00 $3,107.00
first aid Contact Bamban
Welfare
first aid
Contact Bamban for benefits
Click the button below to contact
WhatsApp
WhatsApp
arrow symbol
LINE
LINE
arrow symbol
first aid
Please be patient as we are in the process of assigning you an account manager...